As a young soldier, I lost my right eye and suffered severe anxiety attacks and a degree of PTSD. After years of suffering, I learned to deal with this. The lesson that I learned was that you cannot change the past, but you can change how you let it affect you. Subsequently, I entered the University of Western Australia to study Law and achieved admission as a lawyer in Western Australia.
Following my retirement from the law, I have studied psychology, life coaching, psychotherapy, and clinical hypnotherapy. I still suffer from depression, but I have learned how to overcome this and still achieve positive results in my life. The book includes several therapies that I have found useful. It does not contain medical advice because I am not a doctor. It does contain information that may help you to understand anxiety, and come to terms with your anxiety, and still have a successful life.
The Magic Ice Cream
Check out the almost instant relaxation procedure that is sweeping the world. Click here
Understanding Anxiety and Panic Attacks
The book is available from Amazon as a paperback and in kindle mode, you can find more details by clicking here
